Postnatal Yoga (10 and 24 September)

Registrations are now open for the next Postnatal Yoga for Healing After the Birth sessions, held on 2 Saturdays on 10 & 24 September 2016. These sessions will nurture, restore, strengthen and support you, as you experience the glory and challenges of being the divine mother of your precious new baby. Each practice focuses on a different theme relevant to post natal experiences and all practices incorporate pelvic floor toning.